Green Pancakes
(Adapted from Yotam Ottoleghi) 2 bunches Swiss chard, washed and chopped, leaving the white part out (or any other flavorful greens:...
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Renana Shvil
May 7, 20201 min read
Panko Crusted Salmon
Adapted from Barefoot Contessa Ingredients 2/3 cup panko 2 tablespoons minced fresh parsley 1 teaspoon grated lemon zest Kosher salt and...
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Renana Shvil
May 7, 20201 min read
Rice and Bean Bowls
Ingredients 1 1/2 cups rice 2 ripe avocados 2 cans kidney beans (or any other) 2 large onion 1 small eggplant - optional 1-2 bell peppers...
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Renana Shvil
May 7, 20201 min read
Egg Wraps
Ingredients 4-5 large tortillas 5-8 eggs 1/4-1/2 cup milk (depending on amount of eggs) 1-2 avocados 1 cup shredded cheddar cheese 1/2...
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Renana Shvil
May 5, 20202 min read
Vegetable Sushi Hand Rolls
Ingredients · 5 sheets nori · 2 cups sushi rice, recipe follows · 1 cucumber, julienne · 2 carrots, peeled and julienne · 1 avocado,...
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Renana Shvil
May 5, 20201 min read
Baked White Fish
Baked White Fish with Herbs and White Wine 2 tablespoons butter 1.5 pounds white fish (flounder, cod, tilapia) 1/2 teaspoon salt 1 lemon...
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Renana Shvil
May 5, 20201 min read
Lentil Soup
Lentil Soup 2 onions 4 carrots 2 celery stalks 1/2 cup parsley 1/4 cup olive oil ½ teaspoon salt 2 tablespoons tomato paste 1/2 cup...
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Renana Shvil
Apr 29, 20201 min read
BBQ Sauce
1/3 cup apple cider vinegar 1/3 cup honey 1/2 cup tomato paste 1/4 cup molasses or maple syrup 2 tablespoons paprika or smoked paprika...
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Renana Shvil
Apr 29, 20201 min read
Oatmeal Cookie Bars
Ingredients 1 cup old-fashioned rolled oats 1/3 cup oat flour, buckwheat flour, almond meal or whole wheat flour 1 ½ teaspoons ground...
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Renana Shvil
Apr 29, 20201 min read
Chocolate Squares
Chocolate Squares 1 cup smooth peanut butter 1 bag chocolate chips (or the equivalent weight in chunks) 1 cup mini marshmallows optional:...
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Renana Shvil
Apr 29, 20201 min read
Blueberry Yogurt Muffins
2 2/3 cups flour 1 teaspoon baking soda 2 teaspoons baking powder Heavy pinch salt 3/4 cup sugar or 1/2 cup sugar 3 tablespoons honey 2/3...
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Renana Shvil
Apr 24, 20201 min read
Strawberry Shortcakes
3 pints fresh strawberries 2 tablespoons honey 2 cups all-purpose flour 4 teaspoons baking powder 2 tablespoons sugar 1/4 teaspoon salt 5...
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Renana Shvil
Apr 24, 20202 min read
Thursday May 7 4:45-5:45
Ottolenghi's Mini Meatballs with Peas and Lemon Ingredients: 4 tablespoons olive oil 2 cups frozen peas or fava beans 6 cloves garlic 8...
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Renana Shvil
Apr 24, 20201 min read
Vietnamese Spring Rolls
1 large radish grated 1 medium carrot grated 1 cucumber cut into thin strips 1 medium sized beet grated 1 cup cooked tofu, salmon shrimp...
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Renana Shvil
Apr 24, 20201 min read
Cheese and Vegetable Quiche
1 package puff pastry or pie crust (here's a good recipe I'll demo during the class) 1 cup crumbled goat cheese 1 cup crumbled feta...
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Renana Shvil
Apr 22, 20201 min read
Pita & Hummus
For the Hummus 1 1/4 cups of dried chickpeas, soaked overnight and cooked for 2 hours OR 2 small cans of cooked chickpeas 3/4 cup tahini...
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Renana Shvil
Apr 21, 20201 min read
Butternut Squash Waffles
Butternut Squash Waffles 1 3/4 cup whole wheat flour (or all purpose flour) 1 tablespoon sugar or honey 1 tablespoon baking powder 1/8...
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Renana Shvil
Apr 20, 20201 min read
Eggplant and Tahini Dip
Ingredients: 2 medium-large eggplants 2-3 cloves garlic, minced 3/4 cup tahini (sesame-seed paste) 3 Tbs. fresh lemon juice 1 teaspoon...
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Renana Shvil
Apr 19, 20202 min read
Tuna and Vegetable Fritters with a Roasted Tomato and Peppers Sauce
Ingredients: for the fritters 3 medium potatoes 1 onion 2 carrots 1 can tuna handful of parsley leaves salt and pepper 1/2 cup flour (any...
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Renana Shvil
Apr 19, 20202 min read
Hummus topped with Ground Beef, and Flat Bread
Ingredients: for the Hummus 1 1/4 cups of dried chickpeas, soaked overnight and cooked for 2 hours OR 2 small cans of cooked chickpeas....
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