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Renana Shvil
Apr 29, 20201 min read
Oatmeal Cookie Bars
Ingredients 1 cup old-fashioned rolled oats 1/3 cup oat flour, buckwheat flour, almond meal or whole wheat flour 1 ½ teaspoons ground...
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Renana Shvil
Apr 29, 20201 min read
Chocolate Squares
Chocolate Squares 1 cup smooth peanut butter 1 bag chocolate chips (or the equivalent weight in chunks) 1 cup mini marshmallows optional:...
180 views0 comments
Renana Shvil
Apr 29, 20201 min read
Blueberry Yogurt Muffins
2 2/3 cups flour 1 teaspoon baking soda 2 teaspoons baking powder Heavy pinch salt 3/4 cup sugar or 1/2 cup sugar 3 tablespoons honey 2/3...
90 views0 comments
Renana Shvil
Apr 24, 20201 min read
Strawberry Shortcakes
3 pints fresh strawberries 2 tablespoons honey 2 cups all-purpose flour 4 teaspoons baking powder 2 tablespoons sugar 1/4 teaspoon salt 5...
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Renana Shvil
Apr 24, 20201 min read
Cheese and Vegetable Quiche
1 package puff pastry or pie crust (here's a good recipe I'll demo during the class) 1 cup crumbled goat cheese 1 cup crumbled feta...
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Renana Shvil
Apr 22, 20201 min read
Pita & Hummus
For the Hummus 1 1/4 cups of dried chickpeas, soaked overnight and cooked for 2 hours OR 2 small cans of cooked chickpeas 3/4 cup tahini...
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Renana Shvil
Apr 20, 20201 min read
Eggplant and Tahini Dip
Ingredients: 2 medium-large eggplants 2-3 cloves garlic, minced 3/4 cup tahini (sesame-seed paste) 3 Tbs. fresh lemon juice 1 teaspoon...
163 views0 comments
Renana Shvil
Apr 19, 20202 min read
Tuna and Vegetable Fritters with a Roasted Tomato and Peppers Sauce
Ingredients: for the fritters 3 medium potatoes 1 onion 2 carrots 1 can tuna handful of parsley leaves salt and pepper 1/2 cup flour (any...
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Renana Shvil
Apr 16, 20202 min read
Challah Bread
Ingredients 11/2 tablespoon active dry yeast 1 2/3 cups warm water 1/2 cup sugar or honey ( or a combination of the two) 1/3 cup oil (not...
789 views1 comment
Renana Shvil
Apr 9, 20201 min read
Granola and Jam
Ingredients: 6 cups rolled oats 1 cup slivered almonds 1 cup pecan pieces 3⁄4 cup shredded unsweetened coconut 1⁄4 cup brown sugar 1⁄2...
297 views0 comments
Renana Shvil
Apr 2, 20201 min read
Broiled Salmon
1/2 cup lemon juice 3 tablespoons butter 4 tablespoons grated shallots or onion 1/2 teaspoon salt 1/4 spoon fresh ground pepper 1 1/2...
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Renana Shvil
Apr 2, 20201 min read
Pesto Pancakes
Ingredients: For the Pesto 2 cups of any greens you can find: spinach, kale, parsley, basil, peas - frozen or fresh 2 tablespoons olive...
204 views0 comments
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